Ewan Nicholson

Today we’re going to look at the question of how do we heal from a relationship with a parent who is a narcissist. What’s involved? What do we need to do, and how does it actually come about? Now, let’s get to the meat and potatoes of it. How do we break free from a relationship with a parent who is a narcissist? I’m going to be talking from clinical experience, but mostly I’m going to be talking from my own personal experience of dealing with my father, who was a definite chronic malignant...

This is a space where we explore issues in and around healing childhood trauma. And today I want to talk about something that, in my experience both personally and professionally, sits right at the core of that work: inner child healing. Inner child work is often spoken about casually, but I genuinely see it as one of the most fundamental pillars of healing childhood trauma. It’s been invaluable for me in my own therapy, and it’s something I return to again and again in my work with clients....

Understanding Your Healing Journey Today, I want to explore five signs that you’re actually making progress in your healing childhood trauma journey. This topic is important because healing often feels like climbing a mountain. We’re always looking toward the next stage, the next insight, and the next place we want to reach. In that process, it’s very easy to forget to stop, turn around, and notice that we’re not where we started. Often, real progress is quiet. It doesn’t announce itself....